Golden Gate Triathlon Club upcoming events

SDP Training Program | Spring 2026 (Sat, February 21, 2026)

Sat, 21 Feb 2026 08:00:00 GMT

Welcome to GGTC’s Short Distance Program (SDP)

Whether you're new to the sport or a seasoned athlete looking to improve, SDP is for you! Under the guidance of John Dahlz (JD), a veteran triathlon coach and accomplished professional triathlete, the Spring SDP will target the Wildflower Experience Triathlon on the weekend of May 2-3.

The structure of the 10-week program will include 2-3 coached group workouts per week, along with additional on-your-own workouts. This program is designed specifically to match your level of fitness and ability.

ALCATRAZ EXTENSION
This year, we're offering an Alcatraz extension to the SDP program which will take you right up to race day. The program will be coached by JD and will comprise five weeks of Training Peaks workouts, one in-person coached session with JD each weekend, a virtual course preview, and a great group of teammates to train with. All this for just $125.

PROGRAM COMPONENTS:

2-3 coached group workouts per week (Wednesday evening track workouts and Saturday and Sunday morning/afternoon workouts)
Weekly training program detailing your training delivered via TrainingPeaks
Technique instruction to safely and effectively improve your swimming, biking, and running
The opportunity to train and race with the team
Equipment overview, evaluation, and recommendations
Clinics that cover topics associated with completing a Sprint or Olympic distance triathlon
Triathlon course preview
Additional Slack/e-mail support to answer any questions

10-Week Training Program

 When:	Feb 21 - May 3
 Cost:	$300 for Members
 New Members:	Purchase your GGTC membership here in order to register.
 Target Race:	Wildflower Experience Triathlon

Questions? Reach out to Craig MacLellan - secretary@ggtc.org

Women Tri Together Program | Spring 2026 (Sat, February 21, 2026)

Sat, 21 Feb 2026 08:00:00 GMT

Welcome to GGTC’s Women Tri Together program (WTT)

Are you ready to take on an Olympic or Sprint Distance triathlon and looking to train with a smaller group? The Women Tri Together (WTT) training program could be the program for you.

Under the guidance of certified triathlon coach, Kimi Ueda, the WTT program is designed specifically for those athletes who are looking to complete a Sprint or Olympic distance triathlon and want to focus on their technique in a small group setting. This program is open to all women, gender diverse, or non-binary teammates.

The program will target the Wildflower Experience Triathlon taking place on the weekend of May 2-3.

ALCATRAZ EXTENSION
This year, we're offering an Alcatraz extension to the WTT program which will take you right up to race day. The program will be coached by SDP coach, JD, and will comprise five weeks of Training Peaks workouts, one in-person coached session with JD each weekend, a virtual course preview, and a great group of teammates to train with. All this for just $125.

PROGRAM COMPONENTS:

Two coached group workouts per week (Saturday and Sunday morning/afternoon workouts)
A 10-week training program detailing your training delivered via TrainingPeaks
Technique instruction to safely and effectively improve your swimming, biking, and running
The opportunity to train and race with the team
Equipment overview, evaluation, and recommendations
Clinics that cover topics associated with completing a Sprint or Olympic distance triathlon
Triathlon course preview
Additional Slack/e-mail support to answer any questions
Have fun with a great group of like-minded women!

10-Week Training Program

 When:	Feb 21 - May 3
 Cost:	$300 for Members
 New Members:	Purchase your GGTC membership here in order to register.
 Target Race:	Wildflower Experience Triathlon

Questions? Reach out to Craig MacLellan - secretary@ggtc.org

LDP Training Program | Spring 2026 (Sat, March 14, 2026)

Sat, 14 Mar 2026 07:00:00 GMT

Welcome to GGTC’s Long Distance Program (LDP)!

If you are looking to take the next step in your triathlon training, the Long Distance Training Program may be for you.

Perhaps you have been doing Sprint and Olympic distance triathlons and are looking to move up in distance. Maybe you excel at either swimming, cycling, or running and are looking for a program to refine the other disciplines. Led by coaches, Jaffa Prince and Tim Fleming, the Long Distance Program is designed to give you the skills and experience to successfully complete a 70.3.

This 10-week program will follow a structure of 3 group, coached workouts per week along with additional on-your-own workouts. This program is designed specifically to match your level of fitness and ability.

PROGRAM COMPONENTS:

3 coached group workouts / week (Wednesday evening track workouts and Saturday and Sunday morning workouts)
Weekly training program delivered via TrainingPeaks
Equipment overview, evaluation, and recommendations
The opportunity to travel, train, and race with the team
Clinics that cover topics associated with completing a 70.3 distance triathlon
Course Preview
Additional e-mail/Slack support to answer any questions

10-Week Training Program

 New Members:	Purchase your GGTC membership here in order to register.
 Target Race:	Victoria 70.3

Questions? Reach out to Andy Ia - vicepresident@ggtc.org

[Bike] GGTC Friends of Tam (Sat, April 04, 2026)

Sat, 04 Apr 2026 14:30:00 GMT

GGTC Friends of tam

Details:

Where/When: Mikes Bikes @ 7:30AM (or GGB @ 7:00AM for those crazy enough to ride from the city)
Distance: 104 mi (from Mike's Bikes)
Elevation gained: 13980 ft
Drop factor: Drop (wondering what this means?)
Avg. flat ground speed: Various, but main group to target (15-20 mph flat ground)
Strava route: https://www.strava.com/routes/3330074731928776414
Regrouping at: (1) East Peak (from Fairfax) (2) Old Mill Park Mill Valley (3) East Peak (4) Stinson Beach Parkside Cafe (5) East Peak (6) Stinson Beach Parkside Cafe (7) East Peak (8) Pizza Hacker (the finish!)

What to expect:

Join us as we tackle one of the greatest challenges Marin has to offer us -- our local summit, Mt. Tam East Peak, via four ways up! We'll be riding the route in the following order: from Fairfax → from Mill Valley → from Bofax → from Stinson Beach.

We'll regroup briefly at the base of each climb and at the top, but these stops will be time constrained to make sure we finish before we run out of daylight. This will be a climb at your own pace ride. This was a lot of fun last year, so we're hoping to have a great group out again for the day.

Come join us for as many Tam summits as you wish to do (be it 1, 2, 3, or all). Once you've had your fill of East Peak, feel free to roll home after your last rep. We'll celebrate our accomplishment at Pizza Hacker for a well-deserved dinner post ride!

This is a very long day on the bike, please come prepared with enough nutrition, there is water and a bathroom at the top of East Peak. Please download the route and come prepared according to the essentials checklist on our website!

Reach out to Nick Crispie on Slack for any questions! If you are curious about other masochistic biking adventures, consider checking out #death-ride-2026 on Slack as well.

[Bike] Paradise Loop (Sat, April 04, 2026)

Sat, 04 Apr 2026 16:00:00 GMT

Paradise loop

Details:

Where/When: GGB Welcome Center @ 9:00AM (or Mike's Bikes @ 9:30AM)
Distance: 34 mi (from GGB)
Elevation gained: 1600 ft
Drop factor: Drop (wondering what this means?)
Avg. flat ground speed: Main group to target 15-17 mph flat ground speed
Strava route: https://www.strava.com/routes/3474665195069867958
Regrouping at: (1) Mike's Bikes (2) Caffe Acri

What to expect:

A medium pace drop ride that should take around 2.5-3h from the GGB.

Reach out to Cyrus Forbes or Angela Yang on Slack for any questions!

[Swim] Tam High Coached Swim (Sun, April 05, 2026)

Sun, 05 Apr 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Bike] Coached Bike Workout (Tue, April 07, 2026)

Tue, 07 Apr 2026 14:00:00 GMT

Coached bike workout with Jaffa

Join Coach Jaffa for our weekly recurring bike workouts on Tuesdays at the Polo Field!! Specifics of each workout as well as the Zoom link will be posted to Slack prior.

WHEN: Tuesdays at 7:00 AM
WHERE: Meet at the Polo Field north entrance
WHAT: There will be a Zoom call link posted to the Slack channel where Jaffa will be explaining instructions during the workout. Please bring earbuds such that you are able to ride with one in (NOT BOTH!!). Join the Zoom call once you arrive to the workout location, and mute yourself. If you are unable to join in-person, you can still join the Zoom call on your own or from your trainer.

⛑️ Safety First

The days are getting shorter! It may be dark, so please ride with lights (both front and back), and turn them to the solid light mode (not blinking) so you don't blind other riders
It may be cold so bring layers, gloves, toe covers, and a neck gaiter as needed
We've limited these sessions to 30 riders to ensure safety
Other required items: helmet, hydration, nutrition, flat kit

Notes:

If there are fewer than 5 registered people on the Sunday before the workout, the workout will be virtual only, meaning Coach Jaffa may not be at the Polo Field. The Zoom with audio cues will still happen.

Time and location are subject to change based on weather and Polo Field availability. All updates will be posted in Slack, so stay tuned there!

Questions? Contact Soledad at bike@ggtc.org

[Swim] Swim at Aquatic Park (Tue, April 07, 2026)

Wed, 08 Apr 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Where: Aquatic Park West Bleachers (Google Maps)
When: We'll meet around 5:45pm for a 6pm jump
Who: We welcome all skill levels as long as you're a comfortable swimmer. If you're unsure, please reach out to Jojo to talk it out.

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Run] Coached Track at Kezar (Wed, April 08, 2026)

Thu, 09 Apr 2026 01:15:00 GMT

2026 Session 14 - Kezar Track

Schedule: Every Wednesday @ 6:15 pm
Location: Kezar Stadium
Workout of the week: 3 x 6' @ 10K effort (6--7/10 RPE) w/2' walk-jog recovery to regroup between reps; 4-6 laps of 200m @ 1-mile effort w/200m walk-jog recovery between reps
Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org

[Swim] Garfield Masters Swim (Thu, April 09, 2026)

Fri, 10 Apr 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

We require members with a confirmed registration to show up for Thursday swims. If you have a confirmed swim slot and do not show up (no-show), we’ll ask you to pay $20 into the “swim fund jar” before you can sign up for more swims. If you cancel a confirmed slot anytime on Thursday, we will ask you to pay $10 into the swim fund jar before signing up for more swims.

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Run] Twin Peaks (Fri, April 10, 2026)

Fri, 10 Apr 2026 14:00:00 GMT

Join us for a social run to Twin Peaks via some hidden trails.

Distance: 7.3 miles
Pace: ~10-11 min/mile (or adaptable to the group)
Starting time: 7:00am

Starting point:

Conservatory of Flowers (CoF) - Golden Gate Park

Please register, so we can keep track of the attendance!

Don't come if you are sick or had a close contact with a sick person.

Contact Krishna Rao on slack for any questions.

[Race] Napa Valley Triathlon - Spring (Sat, April 11, 2026)

Sat, 11 Apr 2026 14:00:00 GMT

Join #races-tri-napatri on Slack for the most up-to-date club information!

[Swim] Tam High Coached Swim (Sun, April 12, 2026)

Sun, 12 Apr 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Sight & Turn Clinic with Pacific Open Water Swim Co. (Sun, April 12, 2026)

Sun, 12 Apr 2026 17:30:00 GMT

Our partner Pacific Open Water Swim Co. is organizing a sight & turn clinic exclusively for GGTC members! This clinic will cover best techniques and practice for sighting and turning in open water, especially in crowded race-day situations. This is the perfect clinic to boost that swim-confidence before the spring races!

The event is limited to 30 participants, so register early!

What to expect from this clinic:

There will be buoys set up for practicing quick turns around the buoys on race day
Coach Kelly will go over a series of in-water drills targeting open water technique

Details

Where: Horseshoe Bay (Sausalito)
When: April 12, 10:30am
Duration: 1.5-2h
Cost: free
What to bring: Wetsuit, swim cap, goggles, thermal cap if needed, towel, warm clothes to warm up after the swim, ear plugs

Requirements & Safety

While really fun, this should not be your first open water swim! If you have any questions about this event or whether it's right for you, please talk to Swim Director Jojo (Josefine Olsson) on the GGTC Slack.

[FUN] GGTC Spring '26 Gear Swap! (Sun, April 12, 2026)

Sun, 12 Apr 2026 20:00:00 GMT

Looking for some new gear? Doing some spring cleaning and hope to sell or give away some surplus stuff you've had laying around all winter? Well come on down to the Presidio for our annual Gear Swap!
We'll be set up on the Parade Lawn from 1-3pm in the afternoon. So bring some snacks, bring some friends, pull up a chair, and enjoy some hopefully nice April sunshine!

In addition to some good old fashioned hangout time, you'll be able to:
- Sell or give away your extra gear to fellow triathletes in need
- Pick up some quality gear for a great price!
- Bring old clothes, running shoes and bike tires for donation!
- And more!

More details to come, but in the meantime reach out to Ambassadors Sofia or Amanda with any questions!

[Bike] Coached Bike Workout (Tue, April 14, 2026)

Tue, 14 Apr 2026 14:00:00 GMT

Coached bike workout with Jaffa

Join Coach Jaffa for our weekly recurring bike workouts on Tuesdays at the Polo Field!! Specifics of each workout as well as the Zoom link will be posted to Slack prior.

WHEN: Tuesdays at 7:00 AM
WHERE: Meet at the Polo Field north entrance
WHAT: There will be a Zoom call link posted to the Slack channel where Jaffa will be explaining instructions during the workout. Please bring earbuds such that you are able to ride with one in (NOT BOTH!!). Join the Zoom call once you arrive to the workout location, and mute yourself. If you are unable to join in-person, you can still join the Zoom call on your own or from your trainer.

⛑️ Safety First

The days are getting shorter! It may be dark, so please ride with lights (both front and back), and turn them to the solid light mode (not blinking) so you don't blind other riders
It may be cold so bring layers, gloves, toe covers, and a neck gaiter as needed
We've limited these sessions to 30 riders to ensure safety
Other required items: helmet, hydration, nutrition, flat kit

Notes:

Time and location are subject to change based on weather and Polo Field availability. All updates will be posted in Slack, so stay tuned there!

Questions? Contact Soledad at bike@ggtc.org

[Swim] Swim at Aquatic Park (Tue, April 14, 2026)

Wed, 15 Apr 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Run] MILE TIME TRIAL - Pt. 2 (Wed, April 15, 2026)

Thu, 16 Apr 2026 01:15:00 GMT

2026 Session 15 - Kezar Track - Mile Time Trial!

Schedule: Every Wednesday @ 6:15 pm
Location: Kezar Stadium
Workout of the week: 1 mile Time Trial w/5-10' recovery; 2 x 10' @ ~60"/mi SLOWER than 1 mile TT pace w/3' recovery to regroup between reps
Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org

[Swim] Garfield Masters Swim (Thu, April 16, 2026)

Fri, 17 Apr 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Run] Twin Peaks (Fri, April 17, 2026)

Fri, 17 Apr 2026 14:00:00 GMT

Join us for a social run to Twin Peaks via some hidden trails.

Distance: 7.3 miles
Pace: ~10-11 min/mile (or adaptable to the group)
Starting time: 7:00am

Starting point:

Conservatory of Flowers (CoF) - Golden Gate Park

Please register, so we can keep track of the attendance!

Don't come if you are sick or had a close contact with a sick person.

Contact Krishna Rao on slack for any questions.

[Social] GGTC TRAINING WEEKEND 2026 (Fri, April 17, 2026)

Sat, 18 Apr 2026 01:00:00 GMT

Registration for GGTC’s 2026 Training Weekend is now open!

What's Training Weekend? Training Weekend is our annual getaway where GGTC members head out of the city for a few days of training, bonding, & all-around good vibes. Think workouts, woods, wine, & plenty of teammate fun.

2026 Location: Westminster Woods in Occidental, CA (~90 minutes north of San Francisco)

Dates: Friday, April 17th - Sunday April 19th

Regularly cited as one of the club’s favorite events every year, Training Weekend is truly a highlight - don’t miss out!

ACCOMMODATION

Cabins:

Cabins are located around the property. They DO NOT have bed linens, so you need to bring your own sleeping bag or duvet, and pillows, etc. Washroom facilities are communal and located on site.

Transportation/Carpool:

Please plan to bring yourself + your bike to training camp. Work among other registrants to coordinate rides as needed.

Registration is available thru 3/31/2026

Early Bird Tickets: 1/26 - 2/25
Regular Tickets: 2/26 - 3/31 OR until we sell out

There are no cancellations allowed.

The ticket price covers:

Two nights accommodation in the woods, with your current/future club besties!
Breakfast, lunch, & dinner on Saturday, and a Sunday Breakfast*
Ride & trail run options Saturday; Beer Mile; Clinics
Back by Popular Demand: Recovery Lounge, Talent Show, Sponsor presence
GREAT memories!
Evening fun + dance party/hang

*Camp can accommodate vegetarian needs, but not other dietary restrictions. See document for details and either select "no meal" or "meal" ticket. If you purchase a "no meal" ticket, the expectation is that you will provide your own food for lunch/dinner and not eat from the buffet.

Weekend Schedule (Tentative)

Friday - Grab dinner on your way up from the city or bring your own to camp (there are microwaves on site). Optional color team olympics. Check in, hang out!
Saturday - Workouts until ~2pm, afternoon clinics + fun, evening talent show + party!
Sunday - Optional activities include: XC Race, bike ride , or return to the city!

Once registered, there will be a survey to understand your lodging and activity preferences, so keep an eye out for additional communications as we plan for the weekend.

Hope to see you there!

Questions? Reach out to Molly at social@ggtc.org

[Swim] Tam High Coached Swim (Sun, April 19, 2026)

Sun, 19 Apr 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Bike] Coached Bike Workout (Tue, April 21, 2026)

Tue, 21 Apr 2026 14:00:00 GMT

Coached bike workout with Jaffa

Join Coach Jaffa for our weekly recurring bike workouts on Tuesdays at the Polo Field!! Specifics of each workout as well as the Zoom link will be posted to Slack prior.

WHEN: Tuesdays at 7:00 AM
WHERE: Meet at the Polo Field north entrance
WHAT: There will be a Zoom call link posted to the Slack channel where Jaffa will be explaining instructions during the workout. Please bring earbuds such that you are able to ride with one in (NOT BOTH!!). Join the Zoom call once you arrive to the workout location, and mute yourself. If you are unable to join in-person, you can still join the Zoom call on your own or from your trainer.

⛑️ Safety First

The days are getting shorter! It may be dark, so please ride with lights (both front and back), and turn them to the solid light mode (not blinking) so you don't blind other riders
It may be cold so bring layers, gloves, toe covers, and a neck gaiter as needed
We've limited these sessions to 30 riders to ensure safety
Other required items: helmet, hydration, nutrition, flat kit

Notes:

Time and location are subject to change based on weather and Polo Field availability. All updates will be posted in Slack, so stay tuned there!

Questions? Contact Soledad at bike@ggtc.org

[Swim] Swim at Aquatic Park (Tue, April 21, 2026)

Wed, 22 Apr 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Run] Coached Track at Kezar (Wed, April 22, 2026)

Thu, 23 Apr 2026 01:15:00 GMT

2026 Session 16 - Kezar Track

Schedule: Every Wednesday @ 6:15 pm
Location: Kezar Stadium
Workout of the week: 10-12 x 90" @ 5K effort w/90" walk-jog recovery between reps
Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org

[Race] Canyons (Thu, April 23, 2026)

Thu, 23 Apr 2026 14:00:00 GMT

Join #races-run-canyons on Slack for the most up-to-date club information!

[Swim] Garfield Masters Swim (Thu, April 23, 2026)

Fri, 24 Apr 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Run] Twin Peaks (Fri, April 24, 2026)

Fri, 24 Apr 2026 14:00:00 GMT

Join us for a social run to Twin Peaks via some hidden trails.

Distance: 7.3 miles
Pace: ~10-11 min/mile (or adaptable to the group)
Starting time: 7:00am

Starting point:

Conservatory of Flowers (CoF) - Golden Gate Park

Please register, so we can keep track of the attendance!

Don't come if you are sick or had a close contact with a sick person.

Contact Krishna Rao on slack for any questions.

Social run - dogpatch to oracle park (with pastries!) (Fri, April 24, 2026)

Fri, 24 Apr 2026 14:30:00 GMT

Join us for a social run from Dogpatch to Oracle Park and back, along the bay trail. This will be a relaxed pace, social run, and we'll stop at Neighbour bakehouse for coffee and pastries post run!

Distance: approx 3.5 miles
Pace: ~10-11 min/mile (but we will adapt to the group and not leave anyone behind!)
Starting time: 7:30am

Starting point:

Neighbor bakehouse in dogpatch

Please register, so we can keep track of the attendance!

Contact Tamara Kohler on slack for any questions.

[Swim] Tam High Coached Swim (Sun, April 26, 2026)

Sun, 26 Apr 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Bike] Coached Bike Workout (Tue, April 28, 2026)

Tue, 28 Apr 2026 14:00:00 GMT

Coached bike workout with Jaffa

Join Coach Jaffa for our weekly recurring bike workouts on Tuesdays at the Polo Field!! Specifics of each workout as well as the Zoom link will be posted to Slack prior.

WHEN: Tuesdays at 7:00 AM
WHERE: Meet at the Polo Field north entrance
WHAT: There will be a Zoom call link posted to the Slack channel where Jaffa will be explaining instructions during the workout. Please bring earbuds such that you are able to ride with one in (NOT BOTH!!). Join the Zoom call once you arrive to the workout location, and mute yourself. If you are unable to join in-person, you can still join the Zoom call on your own or from your trainer.

⛑️ Safety First

The days are getting shorter! It may be dark, so please ride with lights (both front and back), and turn them to the solid light mode (not blinking) so you don't blind other riders
It may be cold so bring layers, gloves, toe covers, and a neck gaiter as needed
We've limited these sessions to 30 riders to ensure safety
Other required items: helmet, hydration, nutrition, flat kit

Notes:

Time and location are subject to change based on weather and Polo Field availability. All updates will be posted in Slack, so stay tuned there!

Questions? Contact Soledad at bike@ggtc.org

[Swim] Swim at Aquatic Park (Tue, April 28, 2026)

Wed, 29 Apr 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Run] Coached Track at Kezar (Wed, April 29, 2026)

Thu, 30 Apr 2026 01:15:00 GMT

2026 Session 17 - Kezar Track

Schedule: Every Wednesday @ 6:15 pm
Location: Kezar Stadium
Workout of the week: 20' continuous "steady" tempo run @ marathon effort (5/10 RPE) w/3' walk-jog recovery to regroup; 4 x 3' @ 10K effort (7/10 RPE) w/2' walk-jog recovery to regroup between reps
Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org

[Swim] Garfield Masters Swim (Thu, April 30, 2026)

Fri, 01 May 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Race] Wildflower (Fri, May 01, 2026)

Fri, 01 May 2026 14:00:00 GMT

Join #races-tri-wildflower on Slack for the most up-to-date club information!

[Run] Twin Peaks (Fri, May 01, 2026)

Fri, 01 May 2026 14:00:00 GMT

Join us for a social run to Twin Peaks via some hidden trails.

Distance: 7.3 miles
Pace: ~10-11 min/mile (or adaptable to the group)
Starting time: 7:00am

Starting point:

Conservatory of Flowers (CoF) - Golden Gate Park

Please register, so we can keep track of the attendance!

Don't come if you are sick or had a close contact with a sick person.

Contact Krishna Rao on slack for any questions.

[Swim] Tam High Coached Swim (Sun, May 03, 2026)

Sun, 03 May 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

Escape from Alcatraz Training Program 2026 (Mon, May 04, 2026)

Mon, 04 May 2026 07:00:00 GMT

With so many members racing Escape From Alcatraz this year, we're offering a short, Escape from Alcatraz training program, led by SDP and masters swim coach, John Dahlz (aka JD).

JD will be joining us for one in-person coached training session a week. The rest of the program will integrate with the club's weekly workouts - track, AP swim, coached bike workout). All workouts will be available in advance on Training Peaks.

The program will comprise five weeks of Training Peaks workouts, one in-person coached session with JD each weekend, a virtual course preview, and a great group of teammates to train with. All this for just $125.

IMPORTANT POINT - This is not a beginner program!!! This program rolls on from the end of the SDP and WTT programs and is open to those who took part in the programs OR have prior triathlon experience. Unfortunately, we don't have the time to train people who are completely new to the sport.

Questions reach out to Craig MacLellan on Slack or email him at secretary@ggtc.org

Here's to training together for this iconic race!

[Swim] Swim at Aquatic Park (Tue, May 05, 2026)

Wed, 06 May 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, May 07, 2026)

Fri, 08 May 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, May 10, 2026)

Sun, 10 May 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!
NOTE: No open swims 10-11am during the spring programs

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, May 12, 2026)

Wed, 13 May 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, May 14, 2026)

Fri, 15 May 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, May 17, 2026)

Sun, 17 May 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, May 19, 2026)

Wed, 20 May 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, May 21, 2026)

Fri, 22 May 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Race] Ironman 70.3 Victoria (Sun, May 24, 2026)

Sun, 24 May 2026 14:00:00 GMT

Join #races-70-3-victoria on Slack for the most up-to-date club information!

[Swim] Tam High Coached Swim (Sun, May 24, 2026)

Sun, 24 May 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, May 26, 2026)

Wed, 27 May 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, May 28, 2026)

Fri, 29 May 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, May 31, 2026)

Sun, 31 May 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, June 02, 2026)

Wed, 03 Jun 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, June 04, 2026)

Fri, 05 Jun 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, June 07, 2026)

Sun, 07 Jun 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, June 09, 2026)

Wed, 10 Jun 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, June 11, 2026)

Fri, 12 Jun 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, June 14, 2026)

Sun, 14 Jun 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, June 16, 2026)

Wed, 17 Jun 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Race] Broken Arrow (Thu, June 18, 2026)

Thu, 18 Jun 2026 14:00:00 GMT

Join #races-run-broken-arrow on Slack for the most up-to-date club information!

[Swim] Garfield Masters Swim (Thu, June 18, 2026)

Fri, 19 Jun 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Tam High Coached Swim (Sun, June 21, 2026)

Sun, 21 Jun 2026 16:00:00 GMT

Join us for a coached set with our swim coach JD at the Tamalpais High School Pool every Sunday at 9am. Please note the following:

There are minimal lockers and only outside showers. We recommend that you show up ready to swim.
Food is prohibited. No food in locker rooms or on deck.
If you are doing Open Swim at 10a, please make sure you are not alone.
To learn more about how our coached swim sets work, check out https://ggtc.org/swim101!

Please email (swim@ggtc.org) or message Jojo on Slack if you have any questions!

[Swim] Swim at Aquatic Park (Tue, June 23, 2026)

Wed, 24 Jun 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, June 25, 2026)

Fri, 26 Jun 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Bike] Century Ride 2026 p/b Sports Basement (Sat, June 27, 2026)

Sat, 27 Jun 2026 15:00:00 GMT

Presented by Sports Basement

Come and join the fourth annual GGTC Century Bike Ride in partnership with Sports Basement! Registration is required to participate.

ROUTE DETAILS TO COME

Questions? Email Soledad at bike@ggtc.org. Please reach out with any dietary needs!

Stay tuned on Slack for day-of communications!

[Swim] Swim at Aquatic Park (Tue, June 30, 2026)

Wed, 01 Jul 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Swim] Garfield Masters Swim (Thu, July 02, 2026)

Fri, 03 Jul 2026 00:50:00 GMT

Join us for a coached set with our swim coach JD at Garfield Pool every Thursday at 5:50pm. Please note the following:

This is a coached workout, not a "learn to swim" lesson. You should be able to swim 100 yards continuously at minimum.
Because we only have limited spots, registration will only open on the Monday of the same week as the swim practice.
Please do NOT bring bikes inside building at all. All bicycles must remain completely outdoors (including out of any courtyard areas). We are aware these are expensive bikes and often targeted for theft so either use really robust locks or leave them safely locked up elsewhere and travel to the pool by other means.
Food is prohibited. No food in locker rooms or on deck.
Attendance is limited to active participants and coaches. No spectators in the building at this time.
If it is your first time swimming at Garfield, email swim@ggtc.org or send a message to Jojo on Slack to get information on entrance location, lane assignment, and swim etiquette before showing up.
Please show up at 5:50pm for a prompt 6p workout start time

We ask that you show up

If you have a confirmed Thursday swim registration, show up or cancel by midnight on Wednesday.
If you are on the waitlist and unable to swim, let us know in #swim or by emailing swim@ggtc.org by midnight on Wednesday.

For more information, please see ggtc.org/thursday-swim-registration.

Please email (swim@ggtc.org) or slack Jojo if you have any questions!

[Swim] Swim at Aquatic Park (Tue, July 07, 2026)

Wed, 08 Jul 2026 00:45:00 GMT

We’ll head to Aquatic Park, put on our wetsuits, and hop into the water. We'll be swimming both the perimeter as well as the buoy line.

This swim does not have a coach or a lifeguard. For information on our swims, check out this page with maps.

Bring friends, snacks, drinks, and anything else you'll need to warm up after!

Questions? Email Jojo at swim@ggtc.org or message her on slack. You can check out the live temperature at ggtc.org/swim.

[Race] California "Tour of the California Alps" aka DeathRide (Sat, July 11, 2026)

Sat, 11 Jul 2026 12:00:00 GMT

Join #death-ride-2026 on Slack for the most up-to-date club information!

https://deathride.com/

[Race] Trans Tahoe Relay (Sat, July 18, 2026)

Sat, 18 Jul 2026 14:00:00 GMT

Join #races-swim-trans-tahoe-relay on Slack for the most up-to-date club information!

[Race] Ironman 70.3 Oregon (Sun, July 19, 2026)

Sun, 19 Jul 2026 14:00:00 GMT

Join #races-70-3-oregon on Slack for the most up-to-date club information!

[Race] Lake Tahoe Tri (Sat, August 29, 2026)

Sat, 29 Aug 2026 14:00:00 GMT

Join #races-tri-laketahoe on Slack for the most up-to-date club information!

[Race] Ironman 70.3 World Championships - Nice (2026) (Sat, September 12, 2026)

Sat, 12 Sep 2026 14:00:00 GMT

Join #races-worldchampionships70-3_2025 on Slack for the most up-to-date club information!

[Race] Ironman 70.3 Santa Cruz (Sun, September 13, 2026)

Sun, 13 Sep 2026 14:00:00 GMT

Join #races-70-3-santacruz on Slack for the most up-to-date club information!

[Race] Ironman World Championships - Kona (Sat, October 10, 2026)

Sat, 10 Oct 2026 14:00:00 GMT

Join #races-im-kona on Slack for the most up-to-date club information!

[Race] Ironman California (Sun, October 18, 2026)

Sun, 18 Oct 2026 14:00:00 GMT

Join #races-im-California on Slack for the most up-to-date club information!

[Race] Napa Valley Triathlon - Fall (Sat, October 24, 2026)

Sat, 24 Oct 2026 14:00:00 GMT

Join #races-tri-napatri on Slack for the most up-to-date club information!

[Race] Ironman 70.3 La Quinta (Sun, December 06, 2026)

Sun, 06 Dec 2026 15:00:00 GMT

Join #races-70-3-laquinta on Slack for the most up-to-date club information!

[Race] California International Marathon (Sun, December 06, 2026)

Sun, 06 Dec 2026 15:00:00 GMT

Join #races-run-CIM on Slack for the most up-to-date club information!

Golden Gate Triathlon Club upcoming events

SDP Training Program | Spring 2026 (Sat, February 21, 2026)

PROGRAM COMPONENTS:

10-Week Training Program

Women Tri Together Program | Spring 2026 (Sat, February 21, 2026)

PROGRAM COMPONENTS:

10-Week Training Program

LDP Training Program | Spring 2026 (Sat, March 14, 2026)

PROGRAM COMPONENTS:

10-Week Training Program

[Bike] GGTC Friends of Tam (Sat, April 04, 2026)

GGTC Friends of tam

[Bike] Paradise Loop (Sat, April 04, 2026)

Paradise loop

[Swim] Tam High Coached Swim (Sun, April 05, 2026)

[Bike] Coached Bike Workout (Tue, April 07, 2026)

[Swim] Swim at Aquatic Park (Tue, April 07, 2026)

[Run] Coached Track at Kezar (Wed, April 08, 2026)

[Swim] Garfield Masters Swim (Thu, April 09, 2026)

We ask that you show up

[Run] Twin Peaks (Fri, April 10, 2026)

[Race] Napa Valley Triathlon - Spring (Sat, April 11, 2026)

[Swim] Tam High Coached Swim (Sun, April 12, 2026)

[Swim] Sight & Turn Clinic with Pacific Open Water Swim Co. (Sun, April 12, 2026)

[FUN] GGTC Spring '26 Gear Swap! (Sun, April 12, 2026)

[Bike] Coached Bike Workout (Tue, April 14, 2026)

[Swim] Swim at Aquatic Park (Tue, April 14, 2026)

[Run] MILE TIME TRIAL - Pt. 2 (Wed, April 15, 2026)

[Swim] Garfield Masters Swim (Thu, April 16, 2026)

We ask that you show up

[Run] Twin Peaks (Fri, April 17, 2026)

[Social] **GGTC TRAINING WEEKEND 2026** (Fri, April 17, 2026)

[Swim] Tam High Coached Swim (Sun, April 19, 2026)

[Bike] Coached Bike Workout (Tue, April 21, 2026)

[Swim] Swim at Aquatic Park (Tue, April 21, 2026)

[Run] Coached Track at Kezar (Wed, April 22, 2026)

[Race] Canyons (Thu, April 23, 2026)

[Swim] Garfield Masters Swim (Thu, April 23, 2026)

We ask that you show up

[Run] Twin Peaks (Fri, April 24, 2026)

Social run - dogpatch to oracle park (with pastries!) (Fri, April 24, 2026)

[Swim] Tam High Coached Swim (Sun, April 26, 2026)

[Bike] Coached Bike Workout (Tue, April 28, 2026)

[Swim] Swim at Aquatic Park (Tue, April 28, 2026)

[Run] Coached Track at Kezar (Wed, April 29, 2026)

[Swim] Garfield Masters Swim (Thu, April 30, 2026)

We ask that you show up

[Race] Wildflower (Fri, May 01, 2026)

[Run] Twin Peaks (Fri, May 01, 2026)

[Swim] Tam High Coached Swim (Sun, May 03, 2026)

Escape from Alcatraz Training Program 2026 (Mon, May 04, 2026)

[Swim] Swim at Aquatic Park (Tue, May 05, 2026)

[Swim] Garfield Masters Swim (Thu, May 07, 2026)

We ask that you show up

[Swim] Tam High Coached Swim (Sun, May 10, 2026)

[Swim] Swim at Aquatic Park (Tue, May 12, 2026)

[Swim] Garfield Masters Swim (Thu, May 14, 2026)

We ask that you show up

[Swim] Tam High Coached Swim (Sun, May 17, 2026)

[Swim] Swim at Aquatic Park (Tue, May 19, 2026)

[Swim] Garfield Masters Swim (Thu, May 21, 2026)

We ask that you show up

[Race] Ironman 70.3 Victoria (Sun, May 24, 2026)

[Swim] Tam High Coached Swim (Sun, May 24, 2026)

[Swim] Swim at Aquatic Park (Tue, May 26, 2026)

[Swim] Garfield Masters Swim (Thu, May 28, 2026)

We ask that you show up

[Swim] Tam High Coached Swim (Sun, May 31, 2026)

[Swim] Swim at Aquatic Park (Tue, June 02, 2026)

[Swim] Garfield Masters Swim (Thu, June 04, 2026)

We ask that you show up

[Swim] Tam High Coached Swim (Sun, June 07, 2026)

[Swim] Swim at Aquatic Park (Tue, June 09, 2026)

[Swim] Garfield Masters Swim (Thu, June 11, 2026)

We ask that you show up

[Swim] Tam High Coached Swim (Sun, June 14, 2026)

[Swim] Swim at Aquatic Park (Tue, June 16, 2026)

[Race] Broken Arrow (Thu, June 18, 2026)

[Swim] Garfield Masters Swim (Thu, June 18, 2026)

We ask that you show up

[Social] GGTC TRAINING WEEKEND 2026 (Fri, April 17, 2026)