Escape from Alcatraz Run Preview

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Join Ambassador Madi for a preview run of the Escape from Alcatraz Run course! Even if you're not racing EFA, this is a beautiful (and challenging) route! (approx 8 miles). Bonus points if you do the sand ladder twice!

If interested, we can cool-down stroll to Presidio Picnic after for some nomz. 

Pace: we can split up into groups according to pace, beginners welcome! Have the route on your phone just in case. I will be running about a 9:00-9:30/mile avg pace

Route: https://www.mapmyrun.com/us/san-francisco-ca/approximate-8-mile-escape-from-alcatraz-route-1689262

Meet at Scott St and Marina Blvd near the Philz Truck!

Meet at 9:00, start by 9:10.

Golden Gate Triathlon Club is a 501(c)3 non-profit organization.

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