Course Recon - Ironman Sacramento

Mandatory Registration

Are you training for Ironman California ? Or simply want to ride somewhere new  ?
Join us for a training day in Sacramento. 

We will meet in Sacramento at Ballpark and Riverfront. This is where the transition will be on race day. We will start riding at 8am.

We will ride the official IMCA bike course and run a portion of the run course.

You are free to ride as the bike course once (56 miles) or twice (112 miles). Please be mindful of road closures. We might have to adjust the course a little depending on road closures.
Please note this is a full drop ride. The goal is to simulate race day. Download the map so you don't get lost. Prepare your nutrition as this is a key element of a successful Ironman.
Once you are done biking do a quick transition and go check the run course. The official map is attached but we will focus on the first half of the course.

Once done we will debrief and refuel around lunch.

Bike course :
https://connect.garmin.com/modern/course/76540006

Run course :
https://connect.garmin.com/modern/course/76540370

As you push hard on the bike and run courses be mindful that the roads and trails are open to everyone. We will share the roads with cars and the trails with other runners and family with strollers.  

We will not swim as it is not safe to do so without support. There are a lot of vessels that go really fast this time of the year.

For any question please reach out to Remy Chiapolini (Bike Director) at bike@ggtc.org or 628 888 4665.