STRENGTH training

Are you a strong triathlete? Do you even know what being “strong enough” really means? As a part of your membership dues, we offer our members a high quality coached strength and conditioning program.

Come join us for this high quality coached strength & conditioning program designed to help you build strength, prevent injury, and better understand how a stronger body translates to longer, faster, injury free racing, training, and outdoor enjoyment!

Holly Martin, Strength Coach

Holly is a personal fitness trainer and professional contemporary ballet dancer in San Francisco, CA. Though originally from Northern Virginia, for her undergrad Holly chose Utah (go Utes!) for its renowned BFA Ballet Performance program. During her time there she discovered Utah’s unparalleled hiking and running trails, she had become an avid trail runner by the time she’d left.

Holly’s latest pursuits in the personal training industry have been some of the most rewarding yet. She believes that anyone is capable of change. Self motivation and the ability to work hard can be taught and procured with consistent direction and accountability. When she isn’t in rehearsal or performing, in the gym with or without her clients, she’s without a doubt running up any trail she can find…just as long as there’s a view of the Golden Gate Bridge 

Holly is always excited to meet and work with new athletes of all abilities! 

For more information on Holly:

Questions? Email:

Strength & Conditioning Class

Join us for a body weight group workout to keep you healthy and strong throughout the year.

No registration necessary for members, just show up. Occasionally details like location may change, so be sure the check the specific date you want to come.

  When: Tuesdays, 6:15am - 7:15am

  Location: Rotating - check the calendar for details

  Cost: Included in Membership


Upcoming Strength Events

Golden Gate Triathlon Club is a 501(c)7 non-profit organization.

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