Short Distance Training Program by Dahlz Performance Coaching
Welcome to GGTC’s 23rd year of its Short Distance training Program!
Are you a prospective triathlete looking to compete in your first triathlon? Or perhaps you’re a seasoned athlete who wants the structure of a 10-week coached training plan to target a Sprint or Olympic distance race. Either way, SDP is for you! Our program caters to athletes of all abilities who love the camaraderie of training with a fun, motivated group of people often targeting the same event.
Expert Coaching
Under the tutelage of professional triathlete and long-time certified coach John “JD” Dahlz, our Short Distance Training Program provides expert guidance to help you reach your goals. Assisted by a team of veteran captains, we strive to make sure every athlete gets the support they need to succeed, regardless of their starting point.
Community and Camaraderie
SDP is more than just a training program—it’s a community. You’ll bond with other members, build lasting friendships, and enjoy the support of a team that’s with you every step of the way. The shared experience of training and competing together creates a unique and motivating atmosphere that makes every session enjoyable.
The Race
We will target the Santa Cruz Olympic Distance Triathlon currently scheduled for Sunday September 22nd; however, there is no requirement to do the race and this program is also great for those competing in summer races.
Sprint Distance Racers will swim .5 mile, bike 12.4 miles and run 3.1 miles. Olympic Distance Racers will swim .92 mile, bike 25 miles, and run 6.2 miles. When you cross the finish line you will experience a feeling that is beyond compare!
Benefits for New Members
For new club members, SDP is an excellent way to integrate into the wider GGTC community. You’ll meet fellow triathletes, get familiar with the club’s culture, and find training partners who will help you stay motivated and committed to your goals once the training program is done.
