Golden Gate Triathlon Club is excited to continue to offer its members this exciting opportunity to participate in a 10 week indoor cycling program at Shift SF specially tailored for Santa Cruz 70.3 and Olympic. Shift is a San Francisco based indoor cycling studio that offers professionally coached group workouts utilizing the latest in Computrainer Technology. Many triathletes of all levels increase their cycling ability by utilizing indoor cycling workouts.
The class will be composed exclusively of GGTC members and taught by one of Shift's expert instructors. This is a great opportunity to sweat it out with fellow GGTC members! Are you afraid of commitment? Come drop into the 10 week training program for Santa Cruz.
Session Time: Mondays 6:30-8:00pm (July 2nd - September 3rd)
Location: Shift SF (map)
Coach: Ivonne Garcia
Slots Available: 10 drop in spots (GGTC Members Only)
Cost: $25 drop in fee
You must bring your own bike and bike shoes. Trainer skewers are available for $10 purchase if you don't have one. There is also an optional brick after the workout, so be sure to bring your running shoes. Locker rooms and showers are available.
Please go to the schedule (shift-sf.com and then click on schedule) and sign up now, as this series is likely to sell out quickly. If you do not already have a Mind Body account, the system will prompt you to set one up.