Recovery Monday with A Runners Mind

Race season over? Need a tune up before your next race?

Come to A Runners Mind for a recovery session sponsored by Trigger Point (ya know, the bumpy floor rollers). Steve, from Trigger Point will be leading the clinic focusing on 4 core areas: soleus, TFL/IT Band, Piriformis/Glutes and shoulders/back.

Space is limited to the first 25 registrants, so make sure to register early.

Questions, contact Kimi at social@ggtc.org