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How to train for and ride a Century

  • Wed, June 10, 2020
  • 6:00 PM - 7:00 PM
  • Zoom - link to be emailed to registrants
  • 89

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With no races on the horizon, have you thought about training for and completing a Century?

Learn how to train for and complete a Century from Ambassador James.

Appropriate for any level of cyclist.

Topics to be discussed:

1. Training builds that will let you enjoy the experience.

2. What to bring (esp. in these times!)

3. Selecting good routes.

4. How to pace yourself and feed yourself.

5. Shorts, seats, and chamois cream! how to maximize comfort on the bike.


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