Women For Tri 2020 Fall Training Program

2020 W4T Programs

We know that 2020 wasn't the year that we anticipated and with limited races on the horizon, the Women For Tri Fall Training Program will take a group of beginner women and work on building a base for 2021, focusing on the mechanics and techniques needed to master the three disciplines in triathlon - swim, bike and run. The training program will begin September 12th and will run through November 21st.

This program is great for women who are perhaps newer to the sport and looking to focus on their technique in a small, personalized, group setting.

PROGRAM COMPONENTS

• An 10 week professional training program
• 2-3 in person coached workouts per week
• Other group training opportunities
• Guidance/advice on gear selection (e.g. shoes, bikes, wet suits)
• Coaching on proper swim, bike and run technique
• Racing and nutrition strategy
• Integration with existing GGTC group workouts
• Have fun with a great group of like minded women!

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