What: a long bike ride, mostly on the coast. Optional mileage extension afterward.
Where: Leaving from 5am at Conservatory of Flowers.
Course: Depending on AQI/smoke/fires, we'll do either the northern or southern portion of this https://connect.garmin.com/modern/course/40988988. We'll intersect with the president's ride (assuming the numbers work. registration for that is separate), and also have optional miles afterward.
When: 5am-7pm
Who: lead by James. 4152486493 for questions.
What to bring: 250 cals/hour of food, assuming 4 hours of riding, and electrolytes to add to your water bottles. Bring two tubes in addition to the normal bike gear, and make sure your bike is in good working order.
Qualifications: you should be able to ride 60 miles before doing this ride.
Comments: This ride will be self supported. There will be at least 1 coffee stop in the morning, and a nice lunch stop somewhere. Average speed 15-17 mph.
Club Information
Workout
Training Programs
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.