Russian River Exploration
What: multiple routes exploring Bodega Bay, Guerneville, Sebastapol
Course Options:
Option 1: 10am start, 60 miles out of Valley Ford: https://connect.garmin.com/modern/course/44860157
Option2: Ride from SF to the start through San Rafael. https://connect.garmin.com/modern/course/40943451
Subject to alteration based on smoke/fires.
When: 5am for Option2, 10am for Option1.
Who: lead by James. 4152486493 for questions.
What to bring: 250 cals/hour of food, assuming 12 hours of riding, and electrolytes to add to your water bottles. Bring two tubes in addition to the normal bike gear, and make sure your bike is in good working order.
Qualifications: you should be able to ride 80 miles of rolling hills, and 120 miles before attempting a double.
Comments: This ride will be self supported. There will be at least 1 coffee stop in Point Reyes, another in Jenner, and a nice lunch stop in Sebastopol.
Club Information
Workout
Training Programs
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.