Holiday Edition Track!
Felix Rieseberg is filling in for Mario and our ambassador's #Countingout2020 program. We'll be doing a warm up, a few drills and speedwork, and a cool down.
- Check out this article for details on how to perform the warm up exercises.
- Get dressed and be ready to run
- Find a location where you'll be free to perform the warmup exercises
- Call in to the zoom link below
- Felix will verbally direct you through the warm up exercises and the run workouts, no video needed
Zoom Meeting
https://us02web.zoom.us/j/89796705728?pwd=NEVRSlVyTkdPWFgrVWRmZDY5WFZQdz09
Meeting ID: 897 9670 5728
Passcode: 897511
