Strength at AP

Join Ambassador Brittany for a 45-minute total body strength workout at the bleachers at Aquatic Park. This is a bodyweight workout designed to balance out the the cardio you do all week. We'll meet in the middle of the main bleachers (not where we meet for swim).

Please bring a water bottle and gloves (optional, to protect your hands). Be sure to wear your mask or buff. Please do not come if you have been sick or in contact with someone who has been.

Text or call Brittany S. with any questions 619-838-6342