Strength is the 4th discipline of triathlon.
Strength improves our efficiency and fitness, which can translate to preventing injury.
Join President Kimi for in person strength on Fridays at the Chrissy Field center.
Bring: gloves, a yoga mat or towel for ground work and of course hydration
Registration is required
Questions, contact Kimi at president@ggtc.org
Club Information
Workout
Training Programs
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.
