If you are looking to take the next step in your triathlon training, the Long Distance Training Program may be for you!

The goal of the Long Distance Program is to give you the skills and experience to successfully complete a 70.3 or Full Ironman race, though doing the race is of course not required.  Join us if you have been doing shorter distance triathlons and are looking to move up in distance or if you excel at swimming, cycling, or running and are looking for a program to bring refine the other disciplines. 

COACH CESAR VALERA

The program will continue to be coached by Coach Cesar Valera. Cesar has 20+ years of professional triathlon experience and 10+ years of triathlon coaching experience.

PROGRAM COMPONENTS:

• Technique instruction to safely and effectively improve your swimming, biking, and running
• Equipment overview, evaluation, and recommendations
• The opportunity to travel, train, and race with the squad
• Clinics that cover topics associated with completing a Half or Full Ironman Distance Triathlon
• 2-3 coached group workouts / week (COVID guidelines observed)
• Additional e-mail support to answer any questions
• Weekly training program detailing your training

Questions? Reach out to Angela Kofahl - vicepresident@ggtc.org