3D Hip Mobility Series with Renew PT [1 of 3] - Sponsor Spotlight

Do you want to discover how to enhance your athletic performance and prevent common injuries?

Then you'll want to join GGTC sponsor Renew Physical Therapy and ambassador Kevin Lowry from 6:30pm - 7pm for part one of this three week hip mobility series.

As you increase your cycling and running volume, hip mobility and flexibility becomes even more critical as it will allow you to become more powerful and perform athletic movements efficiently.

So, give your hips some love and avoid common injuries by joining the full series.

Golden Gate Tri Club & Renew Physical Therapy

Monday 6:30-7pm

• Monday, June 7 - Session 1: Hip Mobility
• Monday, June 14 - Session 2: Hip Stability
• Monday, June 21 - Session 3: Guest talk from Dr. Dickinson/Exercise Progressions