3D Hip Mobility Series with Renew PT [3 of 3] - Sponsor Spotlight

Do you know the single most important part of any training? 

Recovery.

That's right. It allows for improved performance, permits time for our body to heal itself in preparation for the next training load, and decreases the risk of potential injury.

Which is why our sponsor Renew Physical Therapy is doing a joint talk with Dr. Dickinson from Urgently Ortho to focus on injuries common to triathletes and, more importantly, pathways to recovery.

Who knows, recovery may just be the missing piece of the puzzle you need to prevent common injuries in the first place so you can take it to the next level.

Zoom link will be provided upon registering.

See you there!