Strength is the 4th discipline of triathlon.
Strength improves our efficiency and fitness, which can translate to preventing injury.
Join President Kimi for Friday strength at the Chrissy Field center.
Bring: gloves, a yoga mat or towel for ground work and of course hydration
Registration is required
Questions, contact Kimi at email@example.com
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.