Join strength Coach Kirstie Young for a 45-minute total body strength workout at the bleachers at Aquatic Park. (Palace of fine arts rain location 3601 Lyon St, San Francisco, CA 94123 )
This is a bodyweight workout designed to balance out the cardio you do all week and get you moving in all directions. We'll meet in the middle of the main bleachers.
Please bring a water bottle, towel/mat, and gloves (optional, to protect your hands).
Contact Brett at president@ggtc.org with any questions
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.
