What: Ride all day with James.
Where: Conservatory of Flowers to Healdsburg via the Coast and Return via Nicasio.
Course: https://connect.garmin.com/modern/course/34317384
What to bring: 250-300 cals/hr of cycling. Stuff to fix a flat and your bike. Money for tacos in Healdsburg.
Average speed target: 16-17 mph. Goal is to finish before sunset, but bring good lights.
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.
