Mario's Mile is BACK and it is BADDER and FUN(ner) THAN BEFORE.
Check your sandbags at the door:
1. Updated Program
2. A Crew to Run WITH
3. Coach is in the HOUSE.
This is an 8 week program where you beat your greatest competition - yourself
GGTC Track Coach Mario Fraioli beat his highschool mile PR on his 38th birthday (4:35)! and now he shares his program and immense coaching experience with GGTC members so we can start 2022 FASTER THAN EVER.
Register to receive the training program, join the Strava group, and get invites to the Zoom Coach's Sessions.
When: The training program starts at the track on Wednesday February 2nd with a fun time trial.
Who: is Coach Mario!? Mario Fraioli
Cost: FREE TO MEMBERS
Please send any questions to Run Director Steph Peterson: run@ggtc.org
