For this Sunday, join Ambassador James in a run to the Tam Swim. This run is 12 miles.
Course: https://connect.garmin.com/modern/course/91872814. This route is on trail, but road is ok if you prefer.
Then do the Swim.
Then run some more! After a coffee and pastry at the Mill, i'll run home. you can do what you like!
James
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.