Join strength Coach Kirstie Young for a 45-minute strength workout at Dolores Park. Meet by the steps at 19th & Dolores street.
This is a strength workout designed to balance out the cardio you do all week and get you moving in all directions.
Please bring a water bottle, towel/mat, and gloves (optional, to protect your hands).
Contact Brett at president@ggtc.org with any questions
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.
