As the season is entering a new phase - NOW is the time to focus on the little (less flashy) things that will have a huge impact on your health and performance next year! Join us!
- Body composition
- Strength training
- Blood testing
- DEXA scan
- Food reset/healthy habits
- Open Q&A
When - Oct 3 @ 5:30pm
Where - Zoom - https://us06web.zoom.us/meeting/register/tZUoc-uurz0pHNNc5g0RihjXBqSSL9tDGGG9
About Elizabeth Inpyn:
- Coach to pro athletes through recreational athletes on all aspects of performance nutrition.
- Former NCAA Division 1 distance swimmer and water polo player
- Certified sports nutritionist - ISSN and Plant-based nutrition certification | MS in Sports Nutrition | BS in Biochemistry
- Fuelin is a nutrition coaching app and program that takes the guesswork out of daily nutrition, fueling, and hydration for endurance athletes. The Fuelin app syncs with TrainingPeaks, Today’s Plan and Final Surge and provides athletes with a personalized nutrition program based on their individual training plan.
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.