Join Ambassador Rebecca for a few pre-swim stretches/warm ups. This brief stretch session will help warm up your body before hopping into the pool.
Input welcome from other swimmers out there :) DM me on Slack! Plan to use this article as a guide: https://www.mitrecsports.com/aquatics/8-important-warm-up-stretches-for-swimmers/
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.