[Run] Coached Track at Kezar!

Our last Coached Workout of the year!! Join us to send off coach Mario Fraioli on his more than well deserved winter break. 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week: 1-2 x 12' @ tempo effort (between 10K-1/2 marathon pace) w/3' walk-jog recovery to regroup between reps. 2-4 x 90" @ 5K effort w/90" walk/jog recovery between reps.