Hi GGTC! We have done this before. This is the place where I learned Slack :)
Join me for a run with the BMR group; 1 or 2 loops around Lake Merritt
Start at 8 am; we will stretch 5 minutes before heading out in different groups at different paces. At the end, great coffee at Farley's.
Call Maurizio at 415-7227215
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Golden Gate Triathlon Club is a 501(c)7 non-profit organization.