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[Run] Coached Track at Kezar

  • Wed, February 21, 2024
  • 6:15 PM - 7:30 PM
  • Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118


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Session 3

Join us for our weekly coached track workout with Coach Mario!

Open to all abilities and experience levels. Free with GGTC membership.
  • Schedule: Every Wednesday @ 6:15 pm 
  • Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
  • Workout of the week: 15' tempo (6/10 RPE, i.e. somewhere between 10K-1/2 marathon pace) w/2' walk-jog recovery to regroup; 10' tempo (same pace); 3-5 x 1' @ 1-mile effort (9/10 RPE) w/1' walk-jog recovery between reps
  • Checkout our Track Etiquette website
Questions? Contact Soledad at

Golden Gate Triathlon Club is a 501(c)7 non-profit organization.

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