[Run] Coached Track at Kezar

Session 5

Join us for our weekly coached track workout with Coach Mario!

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week: 3-4 x 8' (6' @ 1/2 marathon effort/2' @ 10K effort—i.e. ~15"/mi faster) w/3' walk-jog recovery to regroup between reps.
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org