[Run] Broken Arrow TP - Ninja Loop variations

Broken Arrow Training Program - Long Run

This Sunday we will tackle variations of the classic Ninja Loop.

The group will start and finish at the same spot.

• Starting time: 8:00am
• Meeting point: Headlands Parking.
• Slack the #trail-running channel if you need a carpool.
• Pace: adjusted to the group.
• Download the route you are planning to run:
  • 8 miles - for VK.
  • 11.5 miles - original Ninja Loop - for 23K.
  • 17 miles - for 46K.

• Contact @Soledad @Molly Calcutt or @Pedro on Slack for more info.

  Bring water and nutrition.

  Please register, so we can keep track of the attendance!

  Don't come if you are sick or had a close contact with a sick person.