[Broken Arrow TP] Tennessee Valley Long Run

The Broken Arrow Training program is going to Tennessee Valley  for our Sunday long run!

The group will start and finish at the same spot.

• Starting time: 10:30am
• Meeting point: Tennessee Valley Parking Lot.
• Pace: adjusted to the group.
• Routes for each distance:
  • VK: 9 miles.
  • 23K: 12 miles.
  • 46K: 20 miles.
  • Optional routes: 
    • 5.5 miles
    • 14 miles

• You will need a code to register (ask in #broken-arrow-tranning-program channel!). 

  Bring water and nutrition. 

• Need a ride? Slack us in the channel #broken-arrow-tranning-program!

• Please register so that we can keep everyone accounted for!