Session 24
Have you been thinking of racing a 5K to test your legs but haven't found the time or the race?! This is for YOU! We won't have official (coached) track tonight, but come to Kezar for Twilight 5K Race, to cheer on your teammates or race yourself! Coach Mario will be there giving the best tips, as always. If desired, below is the workout and you can do it on your own time this week, or during the race, but you won't be able to access the track (upper loop will be accessible).
Hurry! There are still spots available. Please register through their website here
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Workout
Training Programs
Golden Gate Triathlon Club is a 501(c)7 non-profit organization.