[CANCELLED] [Run] Unofficial Track at Kezar

Session 4 - Group cancelled - OYO

Kezar is closed so group workout is cancelled. Do the following workout on your own!  

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week:5-7 x 3' @ 10K effort (~7/10 RPE) w/2' walk-jog recovery to regroup between reps; 2-4 x 60" @ ~1-mile effort (~9/10 RPE) w/60" walk-jog recovery between reps.
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org