[Run] Coached Track at Kezar

Session 2 -Coached Track! 

Interested in improving your mile time? Come test your body with a mile time trial! 

IMPORTANT: Fill out this spreadsheet with your anticipated time to allow us to plan heat's!

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week: 1 mile Time Trial w/5-10' recovery; 3 x 5' @ ~45"/mi SLOWER than 1 mile TT pace w/2:30 recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org