[Run] Coached Track at Kezar

Session 4 - Coached Track! 

Interested in improving your mile time? Come test your body with a mile time trial! 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week: 3-4 x 8' @ tempo effort (6/10 RPE, i.e. a little faster than 1/2 marathon pace but slower than 10K pace) w/2' walk-jog recovery to regroup between reps.
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org