[Run] Coached Track at Kezar

Session 7 - Coached Track! 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118
• Workout of the week: 2-3 x 10' @ tempo effort (6/10 RPE, between 10K-1/2 marathon pace) w/1'surge @ 4' and 9'. 3' walk-jog recovery to regroup between reps.
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org