*Century key workout

On Your own hill repeats

Try to get out to the Headlands for 1.5-2hrs of Hill repeats. Try to get 3+ repeats completed then recover on the ride home. If Headlands is too far, find a hill such as Twin Peaks from Clarendon or a similar 5+ hill to complete repeats on.

Leverage the #bike channel on Slack to coordinate with others to get this workout done!

• Suggested route: Bunker hill and McCullough https://ridewithgps.com/routes/47055418

Please come prepared by going over the safety rules and checklist!