[Run] Coached Track at POLO FIELD

Session 16 - Coached Track @ POLO FIELD! 

Kezar is busy! Please don't go there!

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: POLO FIELDS
• Workout of the week: 6-8 x 2' hard (~3K-5K effort, 7-8/10 RPE) w/2' walk-jog recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org