*Century key workout

Century Program • Stinson Loop

~ What to expect ~

Adding some distance plus some climbs we will ride up and over Pantol and summit East Peak before descending down to Stinson. A brief opportunity to grab a coffee then riding south on HWY 1 back to Muir Beach. To add more distance, start from the house. Keep the climbing around LZ3 and remember to keep eating and drinking every 15’.

Make sure you stay to the right when climbing to let cars pass easily. Take the descents slow and use this as an opportunity to get more comfortable descending. The descent from Pantoll to Stinson has some potholes so be extra careful there! We'll do a safety talk at the start of the ride as a reminder for everyone.

~ Details ~

• Where/When: GGB @ 8AM or Mikes Bikes @ 8:30AM
• Distance: 47 mi
• Elevation gained: 5231 ft
• Drop factor: Drop (wondering what this means?), but not forgotten
• Avg. flat ground speed: varying from moderate to fast (15-17 mph)
• Route: https://www.strava.com/routes/3355342237355074672
• Regroup at: (1) Mikes (2) Pantoll (3) Tam summit (4) Stinson

Please download the route on to your bike computer ahead of time (instructions here)! If you don't have a bike computer, download it on your phone since there may be areas with no signal. 

Reach out to Sophia H. or Angela Y. on Slack for any questions about this ride, or to Jaimie at bike@ggtc.org for other bike-related things!