[Run] Coached Track at POLO FIELDS

Session 21 - Coached Track AT POLO FIELDS! 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: POLO FIELDS
• Workout of the week: 3 x 9' (2' @ 1/2 marathon effort/1' @ 10K effort/2' @ 1/2 marathon effort/1' @ 10K effort/2' @ 1/2 marathon effort/1' @ 10K effort) w/3' jogging recovery between reps
• Checkout our Track Etiquette website