Marathon Training Program

Get ready to conquer the California International Marathon with Coach Mario's 12-week training program!

CIM is sold out already, but don't let that stop you! Use this program to train for another marathon or to increase your running level with coach Mario and your GGTC friends!

The program includes:

• Structured training plan: Each week, you will receive detailed workout instructions, including running distances, paces, and cross-training activities.
• Bi-weekly coaching calls: Coach Mario will host live Q&A sessions to answer your questions, address concerns, and offer personalized feedback.
• Strength training and injury prevention: The program incorporates strength training and injury prevention exercises to help you stay healthy and strong throughout your training.
• Course preview: No surprises on race day! Be sure to attend Mario's play-by-play online preview of the course to learn the tactics and tricks of CIM 
• Nutrition guidance: Coach Mario will provide expert advice on fueling your runs and maintaining a healthy diet.
• Community support: We are in this together! We encourage you to share your experiences, ask questions, and motivate each other.

Questions? Please reach to Soledad @ run@ggtc.org or come to our info session on August 13th @ Kezar Stadium post track Workout!