[Run] Unofficial Track at Kezar

Session 44 - Unofficial Track! 

Welcome to the "Offseason", where your GGTC Board and A-Team will continue to lead track workouts while Mario enters a much-deserved hibernation (still wearing his trademark puffer jacket and hat, I'm certain.)

Luckily, our favorite track is still open for all abilities and experience levels.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium
• Workout of the week:  4-6 x 6' (Odds @ 1/2 marathon effort, evens @ 10K effort (~15-20"/mi faster) w/ 2' walk-jog recovery to regroup between reps.
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org