[Run] Unofficial Track at Kezar - NY Eve Edition!!

Session 48 - Unofficial Track - NYE Edition

Welcome to the "Offseason", where your GGTC Board and A-Team will continue to lead track workouts while Mario enters a much-deserved hibernation (still wearing his trademark puffer jacket and hat, I'm certain.)

Luckily, our favorite track is still open for all abilities and experience levels.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium
• Workout of the week:  8'/6'/4'/2' @ 10K effort-->5K effort w/2' walk-jog recovery between reps. Bonus: 10' tempo @ the end for anyone who wants to get a little more work in on the last day of the year.
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org