[Run] Coached Track at Kezar

2026 Session 13 - Kezar Track

Welcome to 2026 - Wednesday Track is back to our usual schedule

• Schedule: Every Wednesday @ 6:15 pm
• Location: Kezar Stadium
• Workout of the week:  10' tempo run @ ~1/2 marathon effort (5-6/10 RPE) w/3' recovery to regroup; 5 x 2' @ 5K effort (8/10 RPE) w/2' walk-jog recovery to regroup between reps; 10' tempo run @ ~1/2 marathon effort (6-7/10 RPE)
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org