[Run] Coached Track at Kezar

2026 Session 17 - Kezar Track

• Schedule: Every Wednesday @ 6:15 pm
• Location: Kezar Stadium
• Workout of the week: 20' continuous "steady" tempo run @ marathon effort (5/10 RPE) w/3' walk-jog recovery to regroup; 4 x 3' @ 10K effort (7/10 RPE) w/2' walk-jog recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org