*Century key workout

Century Program • olema + alpine dam

~ What to expect ~

Adding a lil distance but mostly elevation! we will ride up Hwy 1 until Olema, then turn right to Samuel P Taylor until Fairfax, left turn to Alpine Dam and 7 Sisters before descending into Mill Valley again. Keep the climbing around LZ3 and remember to keep eating and drinking every 15’-30'. 

Make sure you stay to the right when climbing to let cars pass easily. Take the descents slow and use this as an opportunity to get more comfortable descending. 

~ Details ~

• Where/When: GGB @ 8AM (Mikes Bikes @ 8:30AM)
• Distance: 82 mi from GGB
• Elevation gained: 7419 ft
• Drop factor: Drop (wondering what this means?), but not forgotten
• Avg. flat ground speed: varying from moderate to fast (15-17 mph)
• Route: https://www.strava.com/routes/3501794485421258796
• Regroup at: (1) Mikes Bikes (2) Stinson Beach (3) Olema (4) Faixfax (5) Pantoll 

Please download the route on to your bike computer ahead of time (instructions here)! If you don't have a bike computer, download it on your phone since there may be areas with no signal. 

Reach out to the #century-program-2026 channel on Slack for any questions about this ride, or to Soledad at bike@ggtc.org for other bike-related things!