[Run] Coached Track at Kezar

Wednesday Kezar Track

• Schedule: Every Wednesday @ 6:15 pm
• Location: Kezar Stadium
• Workout of the week: 3 x 6' @ 10K effort (6--7/10 RPE) w/2' walk-jog recovery to regroup between reps; 2-4 x 3' @ 5K effort (8/10 RPE) w/2' walk-jog recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org