[Run] Coached Track at POLO FIELDS

Wednesday POLO FIELD Track

• Schedule: Every Wednesday @ 6:15 pm
• Location: POLO FIELDS
• Workout of the week: POLO FIELDS: 2-3 sets of [2 laps (~1.5 mil) @ 1/2 marathon effort (6/10 RPE) w/2' recovery; 1 lap @ 10K/5K effort (7-8/10 RPE)]
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org