TRIathlon LIFEstyle TRAINING Program

Triathlon is not just a sport, it’s a lifestyle.

If you are ready to jumpstart your journey into triathlon or rediscover your triathlon life, we have just the program for you! Join Tri Life and challenge yourself to 35 days of workouts!

Led by Coach Cesar Valera, Tri Life will challenge you to fit triathlon into your everyday life. During this 5 week program you’ll receive:

  • Daily workouts in Training Peaks
  • Twice weekly Ambassador-led virtual strength
  • Tri Life group rides and AP swims
  • Exclusive access to Tam High pool
  • Monday Night Motivation - Skills to become a more well-rounded athlete
  • Wednesday Night with our sponsors - How to’s and tips and tricks
  • Friday Zoom Educational talks + happy hours
  • Weekly challenges for the chance to win prizes from our sponsors and GGTC swag
  • Tri Life community on Facebook

For more information, check out this recording of the Info Night presentation:

Here’s a sample of the Tri Life educational lineup with more to come:

  • “The Swimming Breath; techniques for efficient swimming, keeping calm and navigating cold waters” with Swim Director Sarah Weidman
  • “Elevate Your Outdoor Cycling with An Indoor Trainer” with Sponsorship Director Marc Morgan
  • “What You Really Need When Getting A New Bike” with Brian Popplewell of Mike’s Bikes
  • “Rules of the Road, Bike Safety and Equipment” sponsored by Rudy Project with Bike Director Remy Chiapolini
  • “Run for Your Life” with Coach Mario Fraioli
  • “The 201 On Triathlon Nutrition” with 2014 Ironman Maryland winner Matt Bach of UCAN
  • “Strength and the Triathlete” sponsored by The Run Experience with Coach Nate Helming
  • “It’s All in Your Mind - Preparing for Race Day” with Hal Rosenbergof Mt Tam Sport Spine
  • “The Importance of Recovery: Tips and Tricks” sponsored by Hyperice

Discount for renewed membership

As a bonus to our loyal members, we are offering a program discount to members who renew their GGTC membership. If you renew for 1 year, you will receive 50% off registration for Tri Life; 75% off if you renew for 2 years and COMPLIMENTARY if you renew for 3 years! Your membership renewal will automatically be added at the end of your current membership. That's a win-win! Register now as this offer expires at 11:59pm on Sunday, January 10th, 2021.


When: January 15 - February 19 
Length: 5-week Program
Cost: $100 for members
$140 for non-members
 Cost for new members or members who renew their membership:

$50 for new or existing members with one-year renewal

$25 for new or existing members with a two-year renewal

$0 for new or existing members with a three-year renewal

Purchase your GGTC membership here in order to register.


Golden Gate Triathlon Club is a 501(c)7 non-profit organization.

Powered by Wild Apricot Membership Software