Triathlon is not just a sport, it’s a lifestyle.

If you are ready to jumpstart your journey into triathlon or rediscover your triathlon life, we have just the program for you! Join Tri Life and challenge yourself to 35 days of workouts!

Led by Coach Cesar Valera, Tri Life will challenge you to fit triathlon into your everyday life. During this 5 week program you’ll receive:

• Daily workouts in Training Peaks
• Twice weekly Ambassador-led virtual strength
• Tri Life group rides and AP swims
• Exclusive access to Tam High pool
• Monday Night Motivation - Skills to become a more well-rounded athlete
• Wednesday Night with our sponsors - How to’s and tips and tricks
• Friday Zoom Educational talks + happy hours
• Weekly challenges for the chance to win prizes from our sponsors and GGTC swag
• Tri Life community on Facebook

For more information, check out this recording of the Info Night presentation:

Here’s a sample of the Tri Life educational lineup with more to come:

• “The Swimming Breath; techniques for efficient swimming, keeping calm and navigating cold waters” with Swim Director Sarah Weidman
• “Elevate Your Outdoor Cycling with An Indoor Trainer” with Sponsorship Director Marc Morgan
• “What You Really Need When Getting A New Bike” with Brian Popplewell of Mike’s Bikes
• “Rules of the Road, Bike Safety and Equipment” sponsored by Rudy Project with Bike Director Remy Chiapolini
• “Run for Your Life” with Coach Mario Fraioli
• “The 201 On Triathlon Nutrition” with 2014 Ironman Maryland winner Matt Bach of UCAN
• “Strength and the Triathlete” sponsored by The Run Experience with Coach Nate Helming
• “It’s All in Your Mind - Preparing for Race Day” with Hal Rosenbergof Mt Tam Sport Spine
• “The Importance of Recovery: Tips and Tricks” sponsored by Hyperice