Upcoming Events

    • Wed, November 21, 2018
    • Wed, October 23, 2019
    • 44 sessions
    • Golden Gate Bridge Welcome Center

    Join Bike Director Hannah for a regular Wednesday morning Hawk Hill ride, with optional coffee at Equator in Fort Mason afterwards. Everyone is welcome, there is no set pace - you can go as hard or as easy as you like. We will regroup at the top!

    We meet at the Welcome Center at 6:15am, head up Hawk, look at the view, post pictures of the sunrise on Insta, and then head back over the bridge to a warming cuppa Joe at Equator!

    WHEN: Every Wednesday (unless it's raining!), 6:15am-around 7:15am (or a little later if joining us at Equator)
    WHERE: Between the Golden Gate Bridge Welcome Center / Bridge Cafe
    WHO: Everyone is welcome! 
    PLEASE BRING: lights, helmets, water!

    Come one, come all and kick off your hump day the right way!

    • Wed, January 02, 2019
    • Wed, December 18, 2019
    • 49 sessions
    • Kezar Stadium, 670 Kezar Dr, San Francisco, CA 94118

    Join us for our weekly professionally coached track workout with Mario Fraioli at Kezar Stadium (unless otherwise indicated).

    • Track is open to all abilities and experience levels
    • Free with your GGTC membership.
    • Workout will be posted to the member forums at least a day before the workout.
    • Please meet at the southeast corner of the track on the bleachers at 6:45pm.

    Checkout our run page for more information.

    Email run@ggtc.org with questions.

    • Tue, February 12, 2019
    • Tue, December 31, 2019
    • 47 sessions
    • Under the Dome at the Palace of Fine Arts

    Meet Under the Dome at the Palace of Fine Arts for our workout that begins at 6:15am.

    No registration necessary for members, just show up. Occasionally details like location may change, so be sure the check the specific date you want to come.

    Holly Martin from The Run Experience will be coaching each week!

    Questions? E-mail president@ggtc.org.


    • Tue, March 19, 2019
    • Tue, October 29, 2019
    • 33 sessions
    • AP Bleachers

    Join us for our weekly swim at Aquatic Park. Meet at 6PM by the bleachers next to the maritime museum (on the left hand side when you are looking at the water). We are in the water at 6:15 for a buoy or perimeter swim.

    For our last AP Tuesday night swim of the year (10/29/19), we invite you to join us afterwards at SF Brewing Co. 

    No registration necessary, just show up!

    Questions? E-mail Swim@ggtc.org

    • Tue, April 16, 2019
    • Tue, August 27, 2019
    • 20 sessions
    • 245 Nova Albion Way, San Rafael, CA
    Register

    Work or live in Marin? Just passing through? Come get your faster-paced intervals done with us in Terra Linda at 6pm every Tuesday eve until it starts getting dark. We'll either ride out to China Camp, do some time trial intervals on Lucas Valley Rd, or Ride out towards Nicasio and back for solid 55 - 90min workout. We can play it by ear and decide when you show up. Please be sure to register so we know to look for you. We roll no later than 6:15pm.

    Everyone and all paces are welcome.

    Street parking is plentiful on Nova Albion and Montecillo Rd between Kaiser parking lot A and Nazareth House.  

    Alex

    818-679-1787

    • Tue, June 04, 2019
    • Tue, July 23, 2019
    • 8 sessions
    • M2 Revolution, 1440 Bush Street SF

    Join us for an 8-week exclusive GGTC indoor cycling series with former Professional Triathlete, Michael McCormack.

    When: Tuesday nights from 6/4-7/23, 6:30pm-8:00pm
    Where: M2 Revolution, 1440 Bush Street SF (near cnr Polk)
    Cost: $160 for the series
    Sign up: please use this link
    What do I bring? Water, bike (if using), shoes, normal bike clothes, nutrition
    More information: Check out our info page
    Questions? Email Hannah at bike@ggtc.org


    • Thu, June 06, 2019
    • Thu, August 15, 2019
    • 11 sessions
    • Mission Pool 1 Linda St. SF CA

    oin us for our weekly coached swim workouts with Christina Bechtel at Mission Pool.  Please meet on the pool deck before 7PM for practice.

     Open to all abilities and experience levels.  The group is split into 4 lanes starting from beginners to experienced.  Mission pool is outdoors (no need for a wetsuit, just a bathingsuit). Bring a towel and lock if you want to store your stuff.



    • Thu, June 27, 2019
    • 6:00 PM - 9:00 PM
    • Driftwood (1225 Folsom St)

    Race season is in full gear so why not take a breather and spend quality time rehashing past races,  strategizing upcoming races or planning for future races with your besties in the club. OR let's not talk about triathlon AT ALL!!! (Is that possible???)

    We'll converge at Driftwood and for anyone who'd like to get in a workout afterwards, we'll head to Cat Club for some 80's dancing.

    Questions? Contact Kimi at social@ggtc.org

    • Sat, June 29, 2019
    • 8:00 AM
    • Sports Basement, Presidio
    Register

    Join us for our monthly team ride led by our awesome ambassadors, Remy and Stephanie!

    Where: Sports Basement Presidio
    When: 8am for the longer route; 9am for the shorter route
    Who: ALL OF YOU
    Routes:
    -
    Longer: Pt Reyes loop via Nicasio, Stinson
    - Shorter: Muir Woods Loop
    What should I bring? Spare tube, levers, canisters, hydration, nutrition, $ for coffee!

    • Sat, June 29, 2019
    • 9:00 AM
    • A Runner's Mind, 3575 Sacramento Street
    Register

    Training for the SF Half or Full Marathon? Then why not join our fantastic nonprofit partner, Back on My Feet, for their series of Saturday runs in the build-up to race day.

    Today's run is 16 miles.

    What more information? Check out the FB group or email volunteer@ggtc.org

    • Sun, June 30, 2019
    • Coeur d'Alene, ID
    Register

    Peaceful lake swim, rolling hill ride and relatively flat residential run thru the friendly and spirited town of Coeur d'Alene. Who's in?

    Not registered yet? Go to: 

    http://www.ironman.com/triathlon/events/americas/ironman-70.3/coeur-d-alene/register.aspx#axzz5hGdxx33K

    • Sat, July 06, 2019
    • 9:00 AM
    • A Runner's Mind, 3575 Sacramento Street
    Register

    Training for the SF Half or Full Marathon? Then why not join our fantastic nonprofit partner, Back on My Feet, for their series of Saturday runs in the build-up to race day.

    Today's run is 18 miles.

    What more information? Check out the FB group or email volunteer@ggtc.org

    • Sat, July 13, 2019
    • Minneapolis, MN
    Register

    Life Time Tri Minneapolis "Race the Lakes"

    Swim in the calm, warm waters of Lake Nokomis. Ride a rolling tour of scenic, tree lined parklands and friendly neighborhoods along the Minnehaha Parkway. The Bike Course is 100% closed to traffic. Finish off by running a gorgeous loop around Lake Nokomis. International distance athletes will complete two loops before finishing, while Sprint athletes complete one.

    https://www.mplstri.com/

    Note this calendar event is not a registration into the Triathlon itself, it is for knowing who else of your GGTC mates are racing.


    • Sat, July 13, 2019
    • 5:00 AM - 4:00 PM
    • Tahoe-ish
    Register

    Have what it takes to cycle 15,000 Feet over 129 Miles? Want to challenge those legs? Join Bike Director Hannah for the Death Ride on July 13th, 2019!

    https://deathride.com/ 

    Join in for this fully supported, closed road ride starting in Markleeville, California. You can choose do complete anywhere between 1 and 5 passes. Most importantly, on-course nutrition (aka rolling buffet) is provided.

    The Course Map can be found here: Course Map

    Questions? Email bike@ggtc.org

    • Sat, July 13, 2019
    • 9:00 AM
    • A Runner's Mind, 3575 Sacramento Street
    Register

    Training for the SF Half or Full Marathon? Then why not join our fantastic nonprofit partner, Back on My Feet, for their series of Saturday runs in the build-up to race day.

    Today's run is 20 miles.

    What more information? Check out the FB group or email volunteer@ggtc.org

    • Sun, July 14, 2019
    • Locations in SF and Marin
    • 45
    Register

    Sprint and Olympic Distance Training Program by Dahlz Performance Coaching Welcome to GGTC’s 18th year of its Olympic Distance training Program!

    This training program is designed for both Sprint and Olympic distance races in Spring. Primarily at the Monte Rio Triathlon, however races in late-April, May, and June.

    This program is designed specifically to match your level of fitness and ability. John Dahlz, a veteran triathlon coach and accomplished professional triathlete, will lead this ten-week training program along a team of captains and assistants.

    Sprint Distance Racers will swim .5 mile, bike 12.4 miles and run 3.1 miles. Olympic Distance Racers will swim .92 mile, bike 25 miles, and run 6.2 miles. When you cross the finish line you will experience a feeling that is beyond compare!

    Additional Info Here »

    • Sun, July 14, 2019
    • Folsom, CA
    Register

    Racing the Folsom Olympic or Sprint distance triathlon? Register on the calendar and connect with fellow GGTC members who are also racing!

    Still need to sign up for the race? Signup here

    • Sat, July 20, 2019
    • Long Beach, CA
    Register

    https://www.teamusa.org/USA-Triathlon/Events/USAT-Events-Calendar/2019/July/20/Legacy-Triathlon

    • Sat, July 20, 2019
    • 9:00 AM
    • A Runner's Mind, 3575 Sacramento Street
    Register

    Training for the SF Half or Full Marathon? Then why not join our fantastic nonprofit partner, Back on My Feet, for their series of Saturday runs in the build-up to race day.

    Today's run is 10 miles.

    What more information? Check out the FB group or email volunteer@ggtc.org

    • Sun, July 21, 2019
    • New York City
    Register

    2019 New York City Triathlon - swim down the Hudson, cycle through Manhattan to the Bronx, and run through Central Park.

    https://www.nyctri.com/

    Note this calendar event is not a registration into the Triathlon itself, it is to knowing who else of your GGTC mates are racing.


  • Register

    Racing Donner Lake Olympic or Half Distance Triathlon? Make sure to register on the calendar to find and connect with fellow GGTC members who are also racing.

    Still need to sign up for the event? Click here.

    • Sat, July 27, 2019
    • Santa Rosa
    Register

    Theme - superheroes and superheroines

    Bring out your inner Spiderman and Wonderwoman, and join GGTC as we cheer on and support our fellow athletes at IRONMAN Santa Rosa 70.3 on Saturday, July 27. We will be out there taking over a run aid station. We will have two shifts to choose from so there will be plenty of opportunities to come out and show your support!

    Remember, you can sign up for multiple shifts - the more, the merrier!


    • Sun, July 28, 2019
    • San Francisco, CA, USA
    Register


    • Sun, July 28, 2019
    • 7:00 AM
    • Whistler, BC
    Register

    A group of GGTC members is planning on heading to Whistler for the 70.3 and the full! Let us know if you're training for it as well and we can coordinate (hilly) training sessions!

    • Sat, August 03, 2019
    • San Rafael, CA
    Register

    https://marincc.clubexpress.com/content.aspx?sl=1102788481

    • Sun, August 11, 2019
    • 15
    Register

    2019 W4T Programs

    The combined W4T Sprint/Olympic Training Program will take a group of beginner women to their first Sprint triathlon and intermediate women to their first Olympic triathlon. We will train to complete the Marin Triathlon on Oct 12.

    For women who are new to the sport, the program will prepare you for a 400 yard ocean swim, 8 mile bike and a 3 mile run.

    For women who have either completed a sprint triathlon or have experience in all three disciplines and are looking to go to the Olympic distance and complete a 1,500 meter ocean swim, 25 mile bike and a 6 mile run.

    The Following is Included:

    • An 10 week professional training program
    • Two in person coached workouts per week
    • Other group training opportunities
    • Guidance/advice on gear selection (e.g. shoes, bikes, wet suits)
    • Coaching on proper swim, bike and run technique
    • Racing and nutrition strategy
    • Integration with existing GGTC group workouts
    • Have fun with a great group of like minded women!

    Click Here For More Info »

  • Register

    Are you racing the Tri Santa Cruz Olympic or Sprint distance race in August? Be sure to register on the calendar to find fellow GGTC members to race with! 

    Looking to sign up for the race? Click here for more information. 

    • Sun, August 18, 2019
    • Mount Tremblant, Canada
    Register

    A dozen or so GGTC members are planning on racing or cheering at IMMT. Please register if you are planning on racing or cheering so we can coordinate training/travel/housing/socials. 

    Haven't registered yet? DO IT! 

    http://www.ironman.com/triathlon/events/americas/ironman/mont-tremblant/register.aspx#axzz5exxKpJp8


    • Sun, August 18, 2019
    • Jack London Square, Oakland, CA
    Register


    • Sun, August 25, 2019
    • Chicago, IL
    Register

    Chicago Triathlon

    A protected harbor swim, a multi-level, scenic, flat ride closed to traffic, followed by a rousing run through the Museum Campus translate into the ultimate urban triathlon experience. The Chicago Triathlon course is wheelchair and completely paratriathlete friendly.

    https://www.chicagotriathlon.com/

    Note this calendar event is not a registration into the Triathlon itself, it is for knowing who else of your GGTC mates are racing.


    • Sun, September 08, 2019
    • Oracle Park
    Register

    http://race-sfgiants.com/san-francisco/

    • Sun, September 15, 2019
    • Malibu, CA
    Register

    http://www.nauticamalibutri.com/

    • Sun, September 15, 2019
    • Tempe, AZ
    Register

    https://www.tempetri.com/

    • Sun, September 22, 2019
    • Clos du Bois Winery, Geyserville, CA
    Register

    http://www.borp.org/revolution/

    • Sat, September 28, 2019
    • (UTC+02:00)
    • Berlin, Germany
    Register


    • Sat, October 19, 2019
    • 7:00 AM
    • Wilmington, North Carolina
    Register

    Join fellow GGTC members in travel and training -to the east coast. Register here so we can coordinate. It should be a  fun race!

    • Sun, October 20, 2019
    • Tempe, Arizona
    Register

    A group of GGTC members is planning on heading to Arizona for the 70.3! Let us know if you're training for it as well and we can coordinate training sessions and post-race beers!

    More details here.

    • Sun, November 03, 2019
    • (EDT)
    • New York, NY
    Register