Bring your lacrosse balls, foam rollers, and any other mobility/torture devices you own and join ambassador Kevin Lowry on Monday nights at 6:30pm via zoom for an evening of mobility. Please submit any areas you wish to focus on in advance of the call (can email me at klowry07@gmail.com) and I will do my best to find a technique that will help. I’ll also be enjoying a beer, helps with some of the more painful areas :)
Join from computer or mobile app (audio, video, and screen sharing): https://tpg.zoom.us/j/96962507896?pwd=VmcyTmhjN2JKY1c0YU9JUGtybHg3dz09
Dial-in (audio only):
Meeting ID: 969 6250 7896
Password: 397637
US: +1 669 900 6833 or +1 253 215 8782 or +1 346 248 7799 or +1 646 876 9923 or +1 301 715 8592 or +1 312 626 6799
Australia: +61 8 7150 1149 or +61 2 8015 6011 or +61 3 7018 2005 or +61 7 3185 3730 or +61 8 6119 3900
China: +86 10 5387 6330 or +86 10 8783 3177
Hong Kong SAR: +852 3008 3297 or +852 3012 6283 or +852 5803 3730 or +852 5803 3731 or +852 5808 6088
India: +91 80 71 279 440 or +91 22 48 798 004 or +91 22 71 279 525
Luxembourg: +352 342 080 9265 or +352 2786 1188 or +352 2786 4277
Singapore: +65 3158 7288 or +65 3165 1065
Korea, Republic of: +82 2 6022 2322 or +82 2 6105 4111
United Kingdom: +44 208 080 6592 or +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237 or +44 203 481 5240 or +44 203 901 7895 or +44 208 080 6591
International numbers available: https://tpg.zoom.us/u/to099
One-Tap access for smartphones (audio only):
Password: 397637
US: +16699006833,96962507896#,#,,,397637# or +12532158782,96962507896#,#,,,397637# or +13462487799,96962507896#,#,,,397637# or +16468769923,96962507896#,#,,,397637# or +13017158592,96962507896#,#,,,397637# or +13126266799,96962507896#,#,,,397637#
Australia: +61871501149,96962507896#,#,,,397637# or +61280156011,96962507896#,#,,,397637# or +61370182005,96962507896#,#,,,397637# or +61731853730,96962507896#,#,,,397637# or +61861193900,96962507896#,#,,,397637#
China: +861053876330,96962507896#,#,,,397637# or +861087833177,96962507896#,#,,,397637#
Hong Kong SAR: +85230083297,96962507896#,#,,,397637# or +85230126283,96962507896#,#,,,397637# or +85258033730,96962507896#,#,,,397637# or +85258033731,96962507896#,#,,,397637# or +85258086088,96962507896#,#,,,397637#
India: +918071279440,96962507896#,#,,,397637# or +912248798004,96962507896#,#,,,397637# or +912271279525,96962507896#,#,,,397637#
Luxembourg: +3523420809265,96962507896#,#,,,397637# or +35227861188,96962507896#,#,,,397637# or +35227864277,96962507896#,#,,,397637#
Singapore: +6531587288,96962507896#,#,,,397637# or +6531651065,96962507896#,#,,,397637#
Korea, Republic of: +82260222322,96962507896#,#,,,397637# or +82261054111,96962507896#,#,,,397637#
United Kingdom: +442080806592,96962507896#,#,,,397637# or +443300885830,96962507896#,#,,,397637# or +441314601196,96962507896#,#,,,397637# or +442034815237,96962507896#,#,,,397637# or +442034815240,96962507896#,#,,,397637# or +442039017895,96962507896#,#,,,397637# or +442080806591,96962507896#,#,,,397637#
Or an H.323/SIP room system:
Meeting ID: 969 6250 7896
Password: 397637
162.255.37.11 (US West)
162.255.36.11 (US East)
221.122.88.195 (China)
115.114.131.7 (India Mumbai)
115.114.115.7 (India Hyderabad)
213.19.144.110 (Amsterdam Netherlands)
213.244.140.110 (Germany)
103.122.166.55 (Australia)
209.9.211.110 (Hong Kong SAR)
149.137.40.110 (Singapore)
64.211.144.160 (Brazil)
69.174.57.160 (Canada)
207.226.132.110 (Japan)
